Yog Swadhyaya
Journey of Self
About Yog Swadhyaya
“Yog Swadhyaya" is a Sanskrit term that can be broken down into two parts:
🧘♀️ Yog refers to the practice of Yoga, which encompasses physical, mental, and spiritual disciplines.
📖 Swadhyaya means self-study or introspection.
In essence, Yog Swadhyaya encourages individuals to explore their own thoughts, emotions, and experiences, cultivating greater self-awareness and understanding through the lens of yogic principles.
Our Vision
At Yog Swadhyaya, our vision is to create a nurturing space where individuals can embark on a journey of self-discovery, healing, and inner peace through the practice of yoga and sustainable living.
Our Story
Srishti's story is one of passion, dedication, and commitment to promoting holistic wellness and environmental consciousness. We strive to make a positive impact on the well-being of our community and the planet.
Community
Join our thriving community at Yog Swadhyaya, where like-minded individuals come together to support and uplift each other on their holistic wellness journey. Experience a sense of belonging and connection as you explore the path to wellness with us.
"Yoga is the journey of the self, through the self, to the self."
The Bhagavad Gita
